EYF Coaching

EmbraceYourFlow Coaching

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  • Embracing Your Flow allows you to cultivate a beautiful, fulfilling relationship with the one who matters most…YOU!
  • Embracing Your Flow provides a deep sense of understanding, personal fulfillment, self-acceptance and inner peace.
  • Embracing Your Flow assists you with creating and maintaining satisfying relationships; personal and professional.
  • Embracing Your Flow gives you necessary insight to create and maintain a healthy diet plan, exercise and natural overall self care.
  • Embracing Your Flow helps you release negative emotions, experiences, and patterns of thought/behavior; main factors contributing to mental/emotion dis-ease/dis-stress.
Coaching sessions simply require you to be honest about…
  1. why you have chosen to connect with me
  2. what changes are you seeking to make with yourself and your life
  3. whether or not you are willing to do what is necessary to make these changes
Our initial session will determine what plan will be created for your EmbraceYourFlow™ Journey. I will assist you with achieving and maintaining mind, body and soul balance; accessing your personal tools of empowerment.
Embracing Your Flow is empowering, simply commit to…
  1. making time for yourself daily
  2. opening yourself to new experiences
  3. above all else, carefully listening to your intuition

EmbraceYourFlow™ Journey Diary

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Journey Diary created by me to assist with your journey.
Pages are filled with encouraging messages and inspiration to support you during your journey. There are also blank pages for you to make notes about your experiences and anything else you want to keep track of during your journey.

Complete the information below to schedule your initial consultation at no cost to you.



EmbraceYourFlow™ Coaching is not intended to be a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding medical and/or psychological conditions. EmbraceYourFlow™ Coaching client is solely responsible for his/her choices and/or actions.

***You deserve to have the help you need; please ask for it. There is no shame in asking for help! If you feel hopeless and/or suicidal please call the Suicide Prevention Hotline:  1-800-273-TALK. Please remember you are never alone. ***